Parmesan Encrusted Tilapia by Great Value nutrition facts

210calories per 3.5 oz (100 g)

Macro breakdown

Protein

12 g

23% of calories

Carbs

19 g

37% of calories

Fat

9 g

40% of calories

Portion calculator

Base serving: 3.5 oz (100 g)

Servings

Calories

210

for 1 × 3.5 oz

Protein

12 g

Carbs

19 g

Fat

9 g

Fibre

3 g

Sugar

1 g

Sodium

430 mg

Nutrition facts

Calories	210
Protein	12 g
Carbohydrates	19 g
Sugar	1 g
Fibre	3 g
Fat	9 g
Saturated fat	1 g
Sodium	430 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3.5 oz (100 g)	210	12 g	19 g	9 g	430 mg
Per 100 g	210	12 g	19 g	9 g	430 mg

Is Parmesan Encrusted Tilapia by Great Value healthy?

Parmesan Encrusted Tilapia by Great Value has 210 calories per serving. Here's the quick read:

•High in sodium (430 mg per serving).

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Frequently asked

How many calories are in Parmesan Encrusted Tilapia by Great Value?

Parmesan Encrusted Tilapia by Great Value has 210 calories per serving (3.5 oz (100 g)).

How much protein is in Parmesan Encrusted Tilapia by Great Value?

A serving of Parmesan Encrusted Tilapia by Great Value contains 12 g of protein.

How many carbs are in Parmesan Encrusted Tilapia by Great Value?

A serving of Parmesan Encrusted Tilapia by Great Value has 19 g of carbohydrates, including 1 g of sugar.

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