Parmesan Encrusted Tilapia by Great Value nutrition facts

226calories per 3 oz (84 g)

Macro breakdown

Protein

13.1 g

23% of calories

Carbs

19 g

34% of calories

Fat

10.7 g

43% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

226

for 1 × 3 oz

Protein

13.1 g

Carbs

19 g

Fat

10.7 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

548 mg

Nutrition facts

Calories	226
Protein	13.1 g
Carbohydrates	19 g
Sugar	1.2 g
Fibre	1.2 g
Fat	10.7 g
Saturated fat	1.2 g
Sodium	548 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (84 g)	226	13.1 g	19 g	10.7 g	548 mg
Per 100 g	269	15.6 g	22.6 g	12.7 g	652 mg

Is Parmesan Encrusted Tilapia by Great Value healthy?

Parmesan Encrusted Tilapia by Great Value has 226 calories per serving. Here's the quick read:

•High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Parmesan Encrusted Tilapia by Great Value?

Parmesan Encrusted Tilapia by Great Value has 226 calories per serving (3 oz (84 g)).

How much protein is in Parmesan Encrusted Tilapia by Great Value?

A serving of Parmesan Encrusted Tilapia by Great Value contains 13.1 g of protein.

How many carbs are in Parmesan Encrusted Tilapia by Great Value?

A serving of Parmesan Encrusted Tilapia by Great Value has 19 g of carbohydrates, including 1.2 g of sugar.

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