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Parmesan Garlic White Bean by Diamond nutrition facts

375calories per 56 g (56 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

66.1 g

69% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

375

for 1 × 56 g

Protein

21.4 g

Carbs

66.1 g

Fat

3.6 g

Fibre

33.9 g

Sugar

5.4 g

Sodium

1000 mg

Nutrition facts

Calories375
Protein21.4 g
Carbohydrates66.1 g
Sugar5.4 g
Fibre33.9 g
Fat3.6 g
Saturated fat—
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)37521.4 g66.1 g3.6 g1,000 mg
Per 100 g67038.2 g118 g6.4 g1,786 mg

Is Parmesan Garlic White Bean by Diamond healthy?

Parmesan Garlic White Bean by Diamond has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (34 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Parmesan Garlic White Bean by Diamond?

Parmesan Garlic White Bean by Diamond has 375 calories per serving (56 g (56 g)).

How much protein is in Parmesan Garlic White Bean by Diamond?

A serving of Parmesan Garlic White Bean by Diamond contains 21.4 g of protein.

How many carbs are in Parmesan Garlic White Bean by Diamond?

A serving of Parmesan Garlic White Bean by Diamond has 66.1 g of carbohydrates, including 5.4 g of sugar.

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