Parmesan Romano Grated Cheese Blend by First Street nutrition facts
Macro breakdown
20 g
23% of calories
0 g
0% of calories
30 g
77% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
2000 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 20 g | 0 g | 30 g | 2,000 mg |
| Per 100 g | 8,000 | 400 g | 0 g | 600 g | 40,000 mg |
Is Parmesan Romano Grated Cheese Blend by First Street healthy?
Parmesan Romano Grated Cheese Blend by First Street has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Parmesan Romano Grated Cheese Blend by First Street?
Parmesan Romano Grated Cheese Blend by First Street has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Romano Grated Cheese Blend by First Street?
A serving of Parmesan Romano Grated Cheese Blend by First Street contains 20 g of protein.
How many carbs are in Parmesan Romano Grated Cheese Blend by First Street?
A serving of Parmesan Romano Grated Cheese Blend by First Street has 0 g of carbohydrates, including 0 g of sugar.