Parrano, Original Cheese by Parrano nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

28% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

28.6 g

Carbs

0 g

Fat

32.1 g

Fibre

—

Sugar

—

Sodium

821 mg

Nutrition facts

Calories	429
Protein	28.6 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	32.1 g
Saturated fat	21.4 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	28.6 g	0 g	32.1 g	821 mg
Per 100 g	1,532	102.1 g	0 g	114.6 g	2,932 mg

Is Parrano, Original Cheese by Parrano healthy?

Parrano, Original Cheese by Parrano has 429 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Parrano, Original Cheese by Parrano?

Parrano, Original Cheese by Parrano has 429 calories per serving (1 oz (28 g)).

How much protein is in Parrano, Original Cheese by Parrano?

A serving of Parrano, Original Cheese by Parrano contains 28.6 g of protein.

How many carbs are in Parrano, Original Cheese by Parrano?

A serving of Parrano, Original Cheese by Parrano has 0 g of carbohydrates.

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