Parsnips nutrition facts

75calories per 1 medium (80 g)

Macro breakdown

Protein

1.2 g

6% of calories

Carbs

18 g

91% of calories

Fat

0.3 g

3% of calories

Base serving: 1 medium (80 g)

Servings

Calories

for 1 × 1 medium

Protein

1.2 g

Carbs

18 g

Fat

0.3 g

Fibre

4.3 g

Sugar

4.7 g

Sodium

10 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 medium (80 g)	75	1.2 g	18 g	0.3 g	10 mg
Per 100 g	94	1.5 g	22.5 g	0.4 g	13 mg

Parsnips has 75 calories per serving. Here's the quick read:

•One serving of Parsnips is 75 calories. Whether it fits depends on the rest of your day.

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How many calories are in Parsnips?

Parsnips has 75 calories per serving (1 medium (80 g)).

How much protein is in Parsnips?

A serving of Parsnips contains 1.2 g of protein.

How many carbs are in Parsnips?

A serving of Parsnips has 18 g of carbohydrates, including 4.7 g of sugar.