Parsnips, Frozen nutrition facts
75calories per 0.5 cup (85 g)
Macro breakdown
Protein
1.2 g
6% of calories
Carbs
18 g
91% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
75
for 1 × 0.5 cup
Protein
1.2 g
Carbs
18 g
Fat
0.3 g
Fibre
4.9 g
Sugar
4.8 g
Sodium
10 mg
Nutrition facts
| Calories | 75 |
| Protein | 1.2 g |
| Carbohydrates | 18 g |
| Sugar | 4.8 g |
| Fibre | 4.9 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 75 | 1.2 g | 18 g | 0.3 g | 10 mg |
| Per 100 g | 88 | 1.4 g | 21.2 g | 0.4 g | 12 mg |
Is Parsnips, Frozen healthy?
Parsnips, Frozen has 75 calories per serving. Here's the quick read:
- •One serving of Parsnips, Frozen is 75 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Parsnips, Frozen?
Parsnips, Frozen has 75 calories per serving (0.5 cup (85 g)).
How much protein is in Parsnips, Frozen?
A serving of Parsnips, Frozen contains 1.2 g of protein.
How many carbs are in Parsnips, Frozen?
A serving of Parsnips, Frozen has 18 g of carbohydrates, including 4.8 g of sugar.