Part-Skim Mozzarella Cheese nutrition facts
254calories per 1 oz (28 g)
Macro breakdown
Protein
24.3 g
39% of calories
Carbs
2.8 g
4% of calories
Fat
15.9 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
254
for 1 × 1 oz
Protein
24.3 g
Carbs
2.8 g
Fat
15.9 g
Fibre
0 g
Sugar
1.1 g
Sodium
619 mg
Nutrition facts
| Calories | 254 |
| Protein | 24.3 g |
| Carbohydrates | 2.8 g |
| Sugar | 1.1 g |
| Fibre | 0 g |
| Fat | 15.9 g |
| Saturated fat | 10.1 g |
| Sodium | 619 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 254 | 24.3 g | 2.8 g | 15.9 g | 619 mg |
| Per 100 g | 907 | 86.8 g | 9.9 g | 56.8 g | 2,211 mg |
Is Part-Skim Mozzarella Cheese healthy?
Part-Skim Mozzarella Cheese has 254 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (619 mg per serving).
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Frequently asked
How many calories are in Part-Skim Mozzarella Cheese?
Part-Skim Mozzarella Cheese has 254 calories per serving (1 oz (28 g)).
How much protein is in Part-Skim Mozzarella Cheese?
A serving of Part-Skim Mozzarella Cheese contains 24.3 g of protein.
How many carbs are in Part-Skim Mozzarella Cheese?
A serving of Part-Skim Mozzarella Cheese has 2.8 g of carbohydrates, including 1.1 g of sugar.