Pasta Soup by O Organics nutrition facts
333calories per 45 g (45 g)
Macro breakdown
Protein
15.6 g
18% of calories
Carbs
66.7 g
76% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
333
for 1 × 45 g
Protein
15.6 g
Carbs
66.7 g
Fat
2.2 g
Fibre
6.7 g
Sugar
8.9 g
Sodium
1070 mg
Nutrition facts
| Calories | 333 |
| Protein | 15.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 8.9 g |
| Fibre | 6.7 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 15.6 g | 66.7 g | 2.2 g | 1,070 mg |
| Per 100 g | 740 | 34.7 g | 148.2 g | 4.9 g | 2,378 mg |
Is Pasta Soup by O Organics healthy?
Pasta Soup by O Organics has 333 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pasta Soup by O Organics?
Pasta Soup by O Organics has 333 calories per serving (45 g (45 g)).
How much protein is in Pasta Soup by O Organics?
A serving of Pasta Soup by O Organics contains 15.6 g of protein.
How many carbs are in Pasta Soup by O Organics?
A serving of Pasta Soup by O Organics has 66.7 g of carbohydrates, including 8.9 g of sugar.