Pasta with Cheese Sauce nutrition facts
496calories per 1 cup (235 g)
Macro breakdown
Protein
14 g
11% of calories
Carbs
74 g
60% of calories
Fat
16 g
29% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
496
for 1 × 1 cup
Protein
14 g
Carbs
74 g
Fat
16 g
Fibre
5 g
Sugar
3 g
Sodium
1099 mg
Nutrition facts
| Calories | 496 |
| Protein | 14 g |
| Carbohydrates | 74 g |
| Sugar | 3 g |
| Fibre | 5 g |
| Fat | 16 g |
| Saturated fat | 4 g |
| Sodium | 1,099 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 496 | 14 g | 74 g | 16 g | 1,099 mg |
| Per 100 g | 211 | 6 g | 31.5 g | 6.8 g | 468 mg |
Is Pasta with Cheese Sauce healthy?
Pasta with Cheese Sauce has 496 calories per serving. Here's the quick read:
- •High in sodium (1099 mg per serving).
Track Pasta with Cheese Sauce in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Pasta with Cheese Sauce?
Pasta with Cheese Sauce has 496 calories per serving (1 cup (235 g)).
How much protein is in Pasta with Cheese Sauce?
A serving of Pasta with Cheese Sauce contains 14 g of protein.
How many carbs are in Pasta with Cheese Sauce?
A serving of Pasta with Cheese Sauce has 74 g of carbohydrates, including 3 g of sugar.