Pasteurized Process Cheese Spread by Se Grocers nutrition facts
Macro breakdown
17.9 g
24% of calories
7.1 g
10% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
1640 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 7.1 g | 21.4 g | 1,640 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 76.4 g | 5,857 mg |
Is Pasteurized Process Cheese Spread by Se Grocers healthy?
Pasteurized Process Cheese Spread by Se Grocers has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pasteurized Process Cheese Spread by Se Grocers?
Pasteurized Process Cheese Spread by Se Grocers has 286 calories per serving (1 oz (28 g)).
How much protein is in Pasteurized Process Cheese Spread by Se Grocers?
A serving of Pasteurized Process Cheese Spread by Se Grocers contains 17.9 g of protein.
How many carbs are in Pasteurized Process Cheese Spread by Se Grocers?
A serving of Pasteurized Process Cheese Spread by Se Grocers has 7.1 g of carbohydrates, including 7.1 g of sugar.