Pasteurized Small Curd by Iga nutrition facts
Macro breakdown
10.6 g
51% of calories
5.3 g
25% of calories
2.2 g
24% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
88
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
2.2 g
Fibre
0 g
Sugar
4.4 g
Sodium
398 mg
Nutrition facts
| Calories | 88 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 398 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 88 | 10.6 g | 5.3 g | 2.2 g | 398 mg |
| Per 100 g | 78 | 9.4 g | 4.7 g | 2 g | 352 mg |
Is Pasteurized Small Curd by Iga healthy?
Pasteurized Small Curd by Iga has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pasteurized Small Curd by Iga?
Pasteurized Small Curd by Iga has 88 calories per serving (0.5 cup (113 g)).
How much protein is in Pasteurized Small Curd by Iga?
A serving of Pasteurized Small Curd by Iga contains 10.6 g of protein.
How many carbs are in Pasteurized Small Curd by Iga?
A serving of Pasteurized Small Curd by Iga has 5.3 g of carbohydrates, including 4.4 g of sugar.