Pastie by Bader Publishing nutrition facts
212calories per 340 g (340 g)
Macro breakdown
Protein
4.4 g
8% of calories
Carbs
20.6 g
39% of calories
Fat
12.4 g
53% of calories
Portion calculator
Base serving: 340 g (340 g)
Servings
Calories
212
for 1 × 340 g
Protein
4.4 g
Carbs
20.6 g
Fat
12.4 g
Fibre
1.2 g
Sugar
0.6 g
Sodium
259 mg
Nutrition facts
| Calories | 212 |
| Protein | 4.4 g |
| Carbohydrates | 20.6 g |
| Sugar | 0.6 g |
| Fibre | 1.2 g |
| Fat | 12.4 g |
| Saturated fat | 5.3 g |
| Sodium | 259 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 340 g (340 g) | 212 | 4.4 g | 20.6 g | 12.4 g | 259 mg |
| Per 100 g | 62 | 1.3 g | 6.1 g | 3.6 g | 76 mg |
Is Pastie by Bader Publishing healthy?
Pastie by Bader Publishing has 212 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pastie by Bader Publishing?
Pastie by Bader Publishing has 212 calories per serving (340 g (340 g)).
How much protein is in Pastie by Bader Publishing?
A serving of Pastie by Bader Publishing contains 4.4 g of protein.
How many carbs are in Pastie by Bader Publishing?
A serving of Pastie by Bader Publishing has 20.6 g of carbohydrates, including 0.6 g of sugar.