Pastry Shells by Handmade Pies By Upper Crust nutrition facts
Macro breakdown
5.7 g
5% of calories
48.6 g
41% of calories
28.6 g
54% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
486
for 1 × 35 g
Protein
5.7 g
Carbs
48.6 g
Fat
28.6 g
Fibre
2.9 g
Sugar
0 g
Sodium
229 mg
Nutrition facts
| Calories | 486 |
| Protein | 5.7 g |
| Carbohydrates | 48.6 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 28.6 g |
| Saturated fat | 10 g |
| Sodium | 229 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 5.7 g | 48.6 g | 28.6 g | 229 mg |
| Per 100 g | 1,389 | 16.3 g | 138.9 g | 81.7 g | 654 mg |
Is Pastry Shells by Handmade Pies By Upper Crust healthy?
Pastry Shells by Handmade Pies By Upper Crust has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (229 mg per serving).
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Frequently asked
How many calories are in Pastry Shells by Handmade Pies By Upper Crust?
Pastry Shells by Handmade Pies By Upper Crust has 486 calories per serving (35 g (35 g)).
How much protein is in Pastry Shells by Handmade Pies By Upper Crust?
A serving of Pastry Shells by Handmade Pies By Upper Crust contains 5.7 g of protein.
How many carbs are in Pastry Shells by Handmade Pies By Upper Crust?
A serving of Pastry Shells by Handmade Pies By Upper Crust has 48.6 g of carbohydrates, including 0 g of sugar.