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Pattypan Squash nutrition facts

18calories per 1 cup (120 g)

Macro breakdown

Protein

1.2 g

22% of calories

Carbs

3.8 g

70% of calories

Fat

0.2 g

8% of calories

Portion calculator

Base serving: 1 cup (120 g)

Servings

Calories

18

for 1 × 1 cup

Protein

1.2 g

Carbs

3.8 g

Fat

0.2 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

1 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.8 g
Sugar2.4 g
Fibre1.2 g
Fat0.2 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (120 g)181.2 g3.8 g0.2 g1 mg
Per 100 g151 g3.2 g0.2 g1 mg

Is Pattypan Squash healthy?

Pattypan Squash has 18 calories per serving. Here's the quick read:

  • •It's protein-rich — about 1 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pattypan Squash?

Pattypan Squash has 18 calories per serving (1 cup (120 g)).

How much protein is in Pattypan Squash?

A serving of Pattypan Squash contains 1.2 g of protein.

How many carbs are in Pattypan Squash?

A serving of Pattypan Squash has 3.8 g of carbohydrates, including 2.4 g of sugar.

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