Payday by Milk Duds nutrition facts
475calories per 2 piece (40 g)
Macro breakdown
Protein
12.5 g
10% of calories
Carbs
50 g
40% of calories
Fat
27.5 g
50% of calories
Portion calculator
Base serving: 2 piece (40 g)
Servings
Calories
475
for 1 × 2 piece
Protein
12.5 g
Carbs
50 g
Fat
27.5 g
Fibre
5 g
Sugar
40 g
Sodium
225 mg
Nutrition facts
| Calories | 475 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 40 g |
| Fibre | 5 g |
| Fat | 27.5 g |
| Saturated fat | 5 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (40 g) | 475 | 12.5 g | 50 g | 27.5 g | 225 mg |
| Per 100 g | 1,188 | 31.3 g | 125 g | 68.8 g | 563 mg |
Is Payday by Milk Duds healthy?
Payday by Milk Duds has 475 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Payday by Milk Duds?
Payday by Milk Duds has 475 calories per serving (2 piece (40 g)).
How much protein is in Payday by Milk Duds?
A serving of Payday by Milk Duds contains 12.5 g of protein.
How many carbs are in Payday by Milk Duds?
A serving of Payday by Milk Duds has 50 g of carbohydrates, including 40 g of sugar.