Pcc, Unsweetened Coconut Flakes by Pcc nutrition facts

507calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

46.4 g

36% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

507

for 1 × 28 g

Protein

3.6 g

Carbs

46.4 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

264 mg

Nutrition facts

Calories	507
Protein	3.6 g
Carbohydrates	46.4 g
Sugar	0 g
Fibre	3.6 g
Fat	35.7 g
Saturated fat	32.1 g
Sodium	264 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	507	3.6 g	46.4 g	35.7 g	264 mg
Per 100 g	1,811	12.8 g	165.7 g	127.5 g	943 mg

Is Pcc, Unsweetened Coconut Flakes by Pcc healthy?

Pcc, Unsweetened Coconut Flakes by Pcc has 507 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (264 mg per serving).

Track Pcc, Unsweetened Coconut Flakes by Pcc in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pcc, Unsweetened Coconut Flakes by Pcc?

Pcc, Unsweetened Coconut Flakes by Pcc has 507 calories per serving (28 g (28 g)).

How much protein is in Pcc, Unsweetened Coconut Flakes by Pcc?

A serving of Pcc, Unsweetened Coconut Flakes by Pcc contains 3.6 g of protein.

How many carbs are in Pcc, Unsweetened Coconut Flakes by Pcc?

A serving of Pcc, Unsweetened Coconut Flakes by Pcc has 46.4 g of carbohydrates, including 0 g of sugar.

Track Pcc, Unsweetened Coco… in MunchMate →