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Pea Soup by Garden nutrition facts

342calories per 3 tbsp (18.7 g)

Macro breakdown

Protein

18.7 g

22% of calories

Carbs

58.8 g

68% of calories

Fat

3.7 g

10% of calories

Portion calculator

Base serving: 3 tbsp (18.7 g)

Servings

Calories

342

for 1 × 3 tbsp

Protein

18.7 g

Carbs

58.8 g

Fat

3.7 g

Fibre

10.7 g

Sugar

0 g

Sodium

5240 mg

Nutrition facts

Calories342
Protein18.7 g
Carbohydrates58.8 g
Sugar0 g
Fibre10.7 g
Fat3.7 g
Saturated fat1.1 g
Sodium5,240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (18.7 g)34218.7 g58.8 g3.7 g5,240 mg
Per 100 g1,829100 g314.4 g20 g28,021 mg

Is Pea Soup by Garden healthy?

Pea Soup by Garden has 342 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (5240 mg per serving).

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Frequently asked

How many calories are in Pea Soup by Garden?

Pea Soup by Garden has 342 calories per serving (3 tbsp (18.7 g)).

How much protein is in Pea Soup by Garden?

A serving of Pea Soup by Garden contains 18.7 g of protein.

How many carbs are in Pea Soup by Garden?

A serving of Pea Soup by Garden has 58.8 g of carbohydrates, including 0 g of sugar.

Track Pea Soup by Garden in MunchMate