Peach Compote nutrition facts
83calories per 0.5 cup (120 g)
Macro breakdown
Protein
1 g
5% of calories
Carbs
20 g
92% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
83
for 1 × 0.5 cup
Protein
1 g
Carbs
20 g
Fat
0.3 g
Fibre
2 g
Sugar
18 g
Sodium
10 mg
Nutrition facts
| Calories | 83 |
| Protein | 1 g |
| Carbohydrates | 20 g |
| Sugar | 18 g |
| Fibre | 2 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 83 | 1 g | 20 g | 0.3 g | 10 mg |
| Per 100 g | 69 | 0.8 g | 16.7 g | 0.3 g | 8 mg |
Is Peach Compote healthy?
Peach Compote has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peach Compote?
Peach Compote has 83 calories per serving (0.5 cup (120 g)).
How much protein is in Peach Compote?
A serving of Peach Compote contains 1 g of protein.
How many carbs are in Peach Compote?
A serving of Peach Compote has 20 g of carbohydrates, including 18 g of sugar.