Peanut Bar by Lance nutrition facts
545calories per 1 bar (62.4 g)
Macro breakdown
Protein
20.8 g
15% of calories
Carbs
46.5 g
34% of calories
Fat
30.4 g
50% of calories
Portion calculator
Base serving: 1 bar (62.4 g)
Servings
Calories
545
for 1 × 1 bar
Protein
20.8 g
Carbs
46.5 g
Fat
30.4 g
Fibre
4.8 g
Sugar
30.4 g
Sodium
160 mg
Nutrition facts
| Calories | 545 |
| Protein | 20.8 g |
| Carbohydrates | 46.5 g |
| Sugar | 30.4 g |
| Fibre | 4.8 g |
| Fat | 30.4 g |
| Saturated fat | 4.8 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (62.4 g) | 545 | 20.8 g | 46.5 g | 30.4 g | 160 mg |
| Per 100 g | 873 | 33.3 g | 74.5 g | 48.7 g | 256 mg |
Is Peanut Bar by Lance healthy?
Peanut Bar by Lance has 545 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Bar by Lance?
Peanut Bar by Lance has 545 calories per serving (1 bar (62.4 g)).
How much protein is in Peanut Bar by Lance?
A serving of Peanut Bar by Lance contains 20.8 g of protein.
How many carbs are in Peanut Bar by Lance?
A serving of Peanut Bar by Lance has 46.5 g of carbohydrates, including 30.4 g of sugar.