MunchMate
Grocery

Peanut Bar by Lance nutrition facts

545calories per 1 bar (62.4 g)

Macro breakdown

Protein

20.8 g

15% of calories

Carbs

46.5 g

34% of calories

Fat

30.4 g

50% of calories

Portion calculator

Base serving: 1 bar (62.4 g)

Servings

Calories

545

for 1 × 1 bar

Protein

20.8 g

Carbs

46.5 g

Fat

30.4 g

Fibre

4.8 g

Sugar

30.4 g

Sodium

160 mg

Nutrition facts

Calories545
Protein20.8 g
Carbohydrates46.5 g
Sugar30.4 g
Fibre4.8 g
Fat30.4 g
Saturated fat4.8 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (62.4 g)54520.8 g46.5 g30.4 g160 mg
Per 100 g87333.3 g74.5 g48.7 g256 mg

Is Peanut Bar by Lance healthy?

Peanut Bar by Lance has 545 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Peanut Bar by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Peanut Bar by Lance?

Peanut Bar by Lance has 545 calories per serving (1 bar (62.4 g)).

How much protein is in Peanut Bar by Lance?

A serving of Peanut Bar by Lance contains 20.8 g of protein.

How many carbs are in Peanut Bar by Lance?

A serving of Peanut Bar by Lance has 46.5 g of carbohydrates, including 30.4 g of sugar.

Track Peanut Bar by Lance in MunchMate