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Peanut Butter Based Spread by Better'N nutrition facts

312calories per 32 g (32 g)

Macro breakdown

Protein

12.5 g

19% of calories

Carbs

40.6 g

60% of calories

Fat

6.3 g

21% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

312

for 1 × 32 g

Protein

12.5 g

Carbs

40.6 g

Fat

6.3 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

594 mg

Nutrition facts

Calories312
Protein12.5 g
Carbohydrates40.6 g
Sugar6.3 g
Fibre6.2 g
Fat6.3 g
Saturated fat0 g
Sodium594 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)31212.5 g40.6 g6.3 g594 mg
Per 100 g97539.1 g126.9 g19.5 g1,856 mg

Is Peanut Butter Based Spread by Better'N healthy?

Peanut Butter Based Spread by Better'N has 312 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanut Butter Based Spread by Better'N?

Peanut Butter Based Spread by Better'N has 312 calories per serving (32 g (32 g)).

How much protein is in Peanut Butter Based Spread by Better'N?

A serving of Peanut Butter Based Spread by Better'N contains 12.5 g of protein.

How many carbs are in Peanut Butter Based Spread by Better'N?

A serving of Peanut Butter Based Spread by Better'N has 40.6 g of carbohydrates, including 6.3 g of sugar.

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