Peanut Butter by Iga nutrition facts
625calories per 32 g (32 g)
Macro breakdown
Protein
21.9 g
14% of calories
Carbs
18.8 g
12% of calories
Fat
50 g
73% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
625
for 1 × 32 g
Protein
21.9 g
Carbs
18.8 g
Fat
50 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
438 mg
Nutrition facts
| Calories | 625 |
| Protein | 21.9 g |
| Carbohydrates | 18.8 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 50 g |
| Saturated fat | 9.4 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 625 | 21.9 g | 18.8 g | 50 g | 438 mg |
| Per 100 g | 1,953 | 68.4 g | 58.8 g | 156.3 g | 1,369 mg |
Is Peanut Butter by Iga healthy?
Peanut Butter by Iga has 625 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter by Iga?
Peanut Butter by Iga has 625 calories per serving (32 g (32 g)).
How much protein is in Peanut Butter by Iga?
A serving of Peanut Butter by Iga contains 21.9 g of protein.
How many carbs are in Peanut Butter by Iga?
A serving of Peanut Butter by Iga has 18.8 g of carbohydrates, including 9.4 g of sugar.