Peanut Butter by Publix nutrition facts
562calories per 2 tbsp (32 g)
Macro breakdown
Protein
25 g
16% of calories
Carbs
15.6 g
10% of calories
Fat
50 g
73% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
562
for 1 × 2 tbsp
Protein
25 g
Carbs
15.6 g
Fat
50 g
Fibre
9.4 g
Sugar
6.3 g
Sodium
16 mg
Nutrition facts
| Calories | 562 |
| Protein | 25 g |
| Carbohydrates | 15.6 g |
| Sugar | 6.3 g |
| Fibre | 9.4 g |
| Fat | 50 g |
| Saturated fat | 6.3 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 25 g | 15.6 g | 50 g | 16 mg |
| Per 100 g | 1,756 | 78.1 g | 48.8 g | 156.3 g | 50 mg |
Is Peanut Butter by Publix healthy?
Peanut Butter by Publix has 562 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter by Publix?
Peanut Butter by Publix has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Peanut Butter by Publix?
A serving of Peanut Butter by Publix contains 25 g of protein.
How many carbs are in Peanut Butter by Publix?
A serving of Peanut Butter by Publix has 15.6 g of carbohydrates, including 6.3 g of sugar.