Peanut Butter by Shoprite nutrition facts
562calories per 2 tbsp (32 g)
Macro breakdown
Protein
25 g
16% of calories
Carbs
21.9 g
14% of calories
Fat
46.9 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
562
for 1 × 2 tbsp
Protein
25 g
Carbs
21.9 g
Fat
46.9 g
Fibre
9.4 g
Sugar
3.1 g
Sodium
203 mg
Nutrition facts
| Calories | 562 |
| Protein | 25 g |
| Carbohydrates | 21.9 g |
| Sugar | 3.1 g |
| Fibre | 9.4 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 25 g | 21.9 g | 46.9 g | 203 mg |
| Per 100 g | 1,756 | 78.1 g | 68.4 g | 146.6 g | 634 mg |
Is Peanut Butter by Shoprite healthy?
Peanut Butter by Shoprite has 562 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (203 mg per serving).
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Frequently asked
How many calories are in Peanut Butter by Shoprite?
Peanut Butter by Shoprite has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Peanut Butter by Shoprite?
A serving of Peanut Butter by Shoprite contains 25 g of protein.
How many carbs are in Peanut Butter by Shoprite?
A serving of Peanut Butter by Shoprite has 21.9 g of carbohydrates, including 3.1 g of sugar.