Peanut Butter by Spartan nutrition facts
562calories per 2 tbsp (32 g)
Macro breakdown
Protein
21.9 g
14% of calories
Carbs
28.1 g
18% of calories
Fat
46.9 g
68% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
562
for 1 × 2 tbsp
Protein
21.9 g
Carbs
28.1 g
Fat
46.9 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
438 mg
Nutrition facts
| Calories | 562 |
| Protein | 21.9 g |
| Carbohydrates | 28.1 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 21.9 g | 28.1 g | 46.9 g | 438 mg |
| Per 100 g | 1,756 | 68.4 g | 87.8 g | 146.6 g | 1,369 mg |
Is Peanut Butter by Spartan healthy?
Peanut Butter by Spartan has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
Track Peanut Butter by Spartan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Peanut Butter by Spartan?
Peanut Butter by Spartan has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Peanut Butter by Spartan?
A serving of Peanut Butter by Spartan contains 21.9 g of protein.
How many carbs are in Peanut Butter by Spartan?
A serving of Peanut Butter by Spartan has 28.1 g of carbohydrates, including 12.5 g of sugar.