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Peanut Butter Chocolatey Bar by Flow nutrition facts

538calories per 1 bar (39 g)

Macro breakdown

Protein

23.1 g

18% of calories

Carbs

33.3 g

25% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 1 bar (39 g)

Servings

Calories

538

for 1 × 1 bar

Protein

23.1 g

Carbs

33.3 g

Fat

33.3 g

Fibre

20.5 g

Sugar

2.6 g

Sodium

282 mg

Nutrition facts

Calories538
Protein23.1 g
Carbohydrates33.3 g
Sugar2.6 g
Fibre20.5 g
Fat33.3 g
Saturated fat15.4 g
Sodium282 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (39 g)53823.1 g33.3 g33.3 g282 mg
Per 100 g1,37959.2 g85.4 g85.4 g723 mg

Is Peanut Butter Chocolatey Bar by Flow healthy?

Peanut Butter Chocolatey Bar by Flow has 538 calories per serving. Here's the quick read:

  • A good source of fibre (21 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (282 mg per serving).

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Frequently asked

How many calories are in Peanut Butter Chocolatey Bar by Flow?

Peanut Butter Chocolatey Bar by Flow has 538 calories per serving (1 bar (39 g)).

How much protein is in Peanut Butter Chocolatey Bar by Flow?

A serving of Peanut Butter Chocolatey Bar by Flow contains 23.1 g of protein.

How many carbs are in Peanut Butter Chocolatey Bar by Flow?

A serving of Peanut Butter Chocolatey Bar by Flow has 33.3 g of carbohydrates, including 2.6 g of sugar.

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