Peanut Butter Cookie nutrition facts
473calories per 1 cookie (30 g)
Macro breakdown
Protein
8.9 g
7% of calories
Carbs
58.2 g
48% of calories
Fat
23.8 g
44% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Servings
Calories
473
for 1 × 1 cookie
Protein
8.9 g
Carbs
58.2 g
Fat
23.8 g
Fibre
2.1 g
Sugar
28.6 g
Sodium
463 mg
Nutrition facts
| Calories | 473 |
| Protein | 8.9 g |
| Carbohydrates | 58.2 g |
| Sugar | 28.6 g |
| Fibre | 2.1 g |
| Fat | 23.8 g |
| Saturated fat | 6.8 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 473 | 8.9 g | 58.2 g | 23.8 g | 463 mg |
| Per 100 g | 1,577 | 29.7 g | 194 g | 79.3 g | 1,543 mg |
Is Peanut Butter Cookie healthy?
Peanut Butter Cookie has 473 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Cookie?
Peanut Butter Cookie has 473 calories per serving (1 cookie (30 g)).
How much protein is in Peanut Butter Cookie?
A serving of Peanut Butter Cookie contains 8.9 g of protein.
How many carbs are in Peanut Butter Cookie?
A serving of Peanut Butter Cookie has 58.2 g of carbohydrates, including 28.6 g of sugar.