Peanut Butter Pretzels by Harris Teeter nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

39.3 g

Sodium

714 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	67.9 g
Sugar	39.3 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	7.1 g	67.9 g	21.4 g	714 mg
Per 100 g	1,786	25.5 g	242.5 g	76.4 g	2,550 mg

Is Peanut Butter Pretzels by Harris Teeter healthy?

Peanut Butter Pretzels by Harris Teeter has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanut Butter Pretzels by Harris Teeter?

Peanut Butter Pretzels by Harris Teeter has 500 calories per serving (1 oz (28 g)).

How much protein is in Peanut Butter Pretzels by Harris Teeter?

A serving of Peanut Butter Pretzels by Harris Teeter contains 7.1 g of protein.

How many carbs are in Peanut Butter Pretzels by Harris Teeter?

A serving of Peanut Butter Pretzels by Harris Teeter has 67.9 g of carbohydrates, including 39.3 g of sugar.

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