Peanut Butter Wafers by Lidl nutrition facts
Macro breakdown
8.8 g
7% of calories
57.9 g
43% of calories
29.8 g
50% of calories
Portion calculator
Base serving: 2 wafer (57 g)
Calories
526
for 1 × 2 wafer
Protein
8.8 g
Carbs
57.9 g
Fat
29.8 g
Fibre
3.5 g
Sugar
35.1 g
Sodium
246 mg
Nutrition facts
| Calories | 526 |
| Protein | 8.8 g |
| Carbohydrates | 57.9 g |
| Sugar | 35.1 g |
| Fibre | 3.5 g |
| Fat | 29.8 g |
| Saturated fat | 15.8 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 wafer (57 g) | 526 | 8.8 g | 57.9 g | 29.8 g | 246 mg |
| Per 100 g | 923 | 15.4 g | 101.6 g | 52.3 g | 432 mg |
Is Peanut Butter Wafers by Lidl healthy?
Peanut Butter Wafers by Lidl has 526 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Wafers by Lidl?
Peanut Butter Wafers by Lidl has 526 calories per serving (2 wafer (57 g)).
How much protein is in Peanut Butter Wafers by Lidl?
A serving of Peanut Butter Wafers by Lidl contains 8.8 g of protein.
How many carbs are in Peanut Butter Wafers by Lidl?
A serving of Peanut Butter Wafers by Lidl has 57.9 g of carbohydrates, including 35.1 g of sugar.