Peanut Free Spread by Simply Eggless nutrition facts
Macro breakdown
15.2 g
10% of calories
27.3 g
17% of calories
51.5 g
73% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
636
for 1 × 2 tbsp
Protein
15.2 g
Carbs
27.3 g
Fat
51.5 g
Fibre
9.1 g
Sugar
12.1 g
Sodium
394 mg
Nutrition facts
| Calories | 636 |
| Protein | 15.2 g |
| Carbohydrates | 27.3 g |
| Sugar | 12.1 g |
| Fibre | 9.1 g |
| Fat | 51.5 g |
| Saturated fat | 9.1 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 636 | 15.2 g | 27.3 g | 51.5 g | 394 mg |
| Per 100 g | 1,927 | 46.1 g | 82.7 g | 156.1 g | 1,194 mg |
Is Peanut Free Spread by Simply Eggless healthy?
Peanut Free Spread by Simply Eggless has 636 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Free Spread by Simply Eggless?
Peanut Free Spread by Simply Eggless has 636 calories per serving (2 tbsp (33 g)).
How much protein is in Peanut Free Spread by Simply Eggless?
A serving of Peanut Free Spread by Simply Eggless contains 15.2 g of protein.
How many carbs are in Peanut Free Spread by Simply Eggless?
A serving of Peanut Free Spread by Simply Eggless has 27.3 g of carbohydrates, including 12.1 g of sugar.