Peanuts by Best Choice nutrition facts
600calories per 0.25 cup (30 g)
Macro breakdown
Protein
26.7 g
16% of calories
Carbs
16.7 g
10% of calories
Fat
53.3 g
73% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
600
for 1 × 0.25 cup
Protein
26.7 g
Carbs
16.7 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
300 mg
Nutrition facts
| Calories | 600 |
| Protein | 26.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 8.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 26.7 g | 16.7 g | 53.3 g | 300 mg |
| Per 100 g | 2,000 | 89 g | 55.7 g | 177.7 g | 1,000 mg |
Is Peanuts by Best Choice healthy?
Peanuts by Best Choice has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Peanuts by Best Choice?
Peanuts by Best Choice has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Peanuts by Best Choice?
A serving of Peanuts by Best Choice contains 26.7 g of protein.
How many carbs are in Peanuts by Best Choice?
A serving of Peanuts by Best Choice has 16.7 g of carbohydrates, including 3.3 g of sugar.