Peanuts by Gold Emblem nutrition facts
512calories per 41 g (41 g)
Macro breakdown
Protein
7.3 g
5% of calories
Carbs
51.2 g
38% of calories
Fat
34.2 g
57% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
512
for 1 × 41 g
Protein
7.3 g
Carbs
51.2 g
Fat
34.2 g
Fibre
2.4 g
Sugar
43.9 g
Sodium
610 mg
Nutrition facts
| Calories | 512 |
| Protein | 7.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 43.9 g |
| Fibre | 2.4 g |
| Fat | 34.2 g |
| Saturated fat | 17.1 g |
| Sodium | 610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 512 | 7.3 g | 51.2 g | 34.2 g | 610 mg |
| Per 100 g | 1,249 | 17.9 g | 124.9 g | 83.4 g | 1,488 mg |
Is Peanuts by Gold Emblem healthy?
Peanuts by Gold Emblem has 512 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (610 mg per serving).
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Frequently asked
How many calories are in Peanuts by Gold Emblem?
Peanuts by Gold Emblem has 512 calories per serving (41 g (41 g)).
How much protein is in Peanuts by Gold Emblem?
A serving of Peanuts by Gold Emblem contains 7.3 g of protein.
How many carbs are in Peanuts by Gold Emblem?
A serving of Peanuts by Gold Emblem has 51.2 g of carbohydrates, including 43.9 g of sugar.