Peanuts by Hines Nut Company nutrition facts
Macro breakdown
28.6 g
18% of calories
17.9 g
11% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
579
for 1 × 1 oz
Protein
28.6 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 579 |
| Protein | 28.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 579 | 28.6 g | 17.9 g | 50 g | 464 mg |
| Per 100 g | 2,068 | 102.1 g | 63.9 g | 178.6 g | 1,657 mg |
Is Peanuts by Hines Nut Company healthy?
Peanuts by Hines Nut Company has 579 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Peanuts by Hines Nut Company?
Peanuts by Hines Nut Company has 579 calories per serving (1 oz (28 g)).
How much protein is in Peanuts by Hines Nut Company?
A serving of Peanuts by Hines Nut Company contains 28.6 g of protein.
How many carbs are in Peanuts by Hines Nut Company?
A serving of Peanuts by Hines Nut Company has 17.9 g of carbohydrates, including 0 g of sugar.