Peanuts, Hot & Spicy by Lance nutrition facts

643calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

643

for 1 × 28 g

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

643 mg

Nutrition facts

Calories	643
Protein	21.4 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	7.1 g
Fat	50 g
Saturated fat	8.9 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	643	21.4 g	21.4 g	50 g	643 mg
Per 100 g	2,296	76.4 g	76.4 g	178.6 g	2,296 mg

Is Peanuts, Hot & Spicy by Lance healthy?

Peanuts, Hot & Spicy by Lance has 643 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

Track Peanuts, Hot & Spicy by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Peanuts, Hot & Spicy by Lance?

Peanuts, Hot & Spicy by Lance has 643 calories per serving (28 g (28 g)).

How much protein is in Peanuts, Hot & Spicy by Lance?

A serving of Peanuts, Hot & Spicy by Lance contains 21.4 g of protein.

How many carbs are in Peanuts, Hot & Spicy by Lance?

A serving of Peanuts, Hot & Spicy by Lance has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Peanuts, Hot & Spicy … in MunchMate →