Peanuts, Lightly Salted by Planters nutrition facts
Macro breakdown
26.8 g
17% of calories
16.1 g
10% of calories
51.8 g
73% of calories
Portion calculator
Base serving: 1 pack (56 g)
Calories
589
for 1 × 1 pack
Protein
26.8 g
Carbs
16.1 g
Fat
51.8 g
Fibre
8.9 g
Sugar
5.4 g
Sodium
179 mg
Nutrition facts
| Calories | 589 |
| Protein | 26.8 g |
| Carbohydrates | 16.1 g |
| Sugar | 5.4 g |
| Fibre | 8.9 g |
| Fat | 51.8 g |
| Saturated fat | 6.3 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (56 g) | 589 | 26.8 g | 16.1 g | 51.8 g | 179 mg |
| Per 100 g | 1,052 | 47.9 g | 28.8 g | 92.5 g | 320 mg |
Is Peanuts, Lightly Salted by Planters healthy?
Peanuts, Lightly Salted by Planters has 589 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Peanuts, Lightly Salted by Planters?
Peanuts, Lightly Salted by Planters has 589 calories per serving (1 pack (56 g)).
How much protein is in Peanuts, Lightly Salted by Planters?
A serving of Peanuts, Lightly Salted by Planters contains 26.8 g of protein.
How many carbs are in Peanuts, Lightly Salted by Planters?
A serving of Peanuts, Lightly Salted by Planters has 16.1 g of carbohydrates, including 5.4 g of sugar.