Pearl Couscous by Gratify nutrition facts
368calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
12% of calories
Carbs
77.2 g
86% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
368
for 1 × 57 g
Protein
10.5 g
Carbs
77.2 g
Fat
0.9 g
Fibre
0 g
Sugar
1.8 g
Sodium
895 mg
Nutrition facts
| Calories | 368 |
| Protein | 10.5 g |
| Carbohydrates | 77.2 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 895 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 368 | 10.5 g | 77.2 g | 0.9 g | 895 mg |
| Per 100 g | 646 | 18.4 g | 135.4 g | 1.5 g | 1,570 mg |
Is Pearl Couscous by Gratify healthy?
Pearl Couscous by Gratify has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (895 mg per serving).
Track Pearl Couscous by Gratify in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pearl Couscous by Gratify?
Pearl Couscous by Gratify has 368 calories per serving (57 g (57 g)).
How much protein is in Pearl Couscous by Gratify?
A serving of Pearl Couscous by Gratify contains 10.5 g of protein.
How many carbs are in Pearl Couscous by Gratify?
A serving of Pearl Couscous by Gratify has 77.2 g of carbohydrates, including 1.8 g of sugar.