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Pearl Onions nutrition facts

44calories per 0.5 cup (80 g)

Macro breakdown

Protein

1.4 g

13% of calories

Carbs

9 g

81% of calories

Fat

0.3 g

6% of calories

Portion calculator

Base serving: 0.5 cup (80 g)

Servings

Calories

44

for 1 × 0.5 cup

Protein

1.4 g

Carbs

9 g

Fat

0.3 g

Fibre

1 g

Sugar

3 g

Sodium

1 mg

Nutrition facts

Calories44
Protein1.4 g
Carbohydrates9 g
Sugar3 g
Fibre1 g
Fat0.3 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (80 g)441.4 g9 g0.3 g1 mg
Per 100 g551.8 g11.3 g0.4 g1 mg

Is Pearl Onions healthy?

Pearl Onions has 44 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pearl Onions?

Pearl Onions has 44 calories per serving (0.5 cup (80 g)).

How much protein is in Pearl Onions?

A serving of Pearl Onions contains 1.4 g of protein.

How many carbs are in Pearl Onions?

A serving of Pearl Onions has 9 g of carbohydrates, including 3 g of sugar.

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