Pearl Wheat by Cedar Phoenicia nutrition facts

333calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

75.6 g

82% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

333

for 1 × 45 g

Protein

11.1 g

Carbs

75.6 g

Fat

2.2 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	11.1 g
Carbohydrates	75.6 g
Sugar	0 g
Fibre	13.3 g
Fat	2.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	333	11.1 g	75.6 g	2.2 g	0 mg
Per 100 g	740	24.7 g	168 g	4.9 g	0 mg

Is Pearl Wheat by Cedar Phoenicia healthy?

Pearl Wheat by Cedar Phoenicia has 333 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

Track Pearl Wheat by Cedar Phoenicia in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pearl Wheat by Cedar Phoenicia?

Pearl Wheat by Cedar Phoenicia has 333 calories per serving (45 g (45 g)).

How much protein is in Pearl Wheat by Cedar Phoenicia?

A serving of Pearl Wheat by Cedar Phoenicia contains 11.1 g of protein.

How many carbs are in Pearl Wheat by Cedar Phoenicia?

A serving of Pearl Wheat by Cedar Phoenicia has 75.6 g of carbohydrates, including 0 g of sugar.

Track Pearl Wheat by Cedar … in MunchMate →