Pearled Couscous by Shoprite nutrition facts

311calories per 0.25 cup (45 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

66.7 g

83% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

311

for 1 × 0.25 cup

Protein

11.1 g

Carbs

66.7 g

Fat

1.1 g

Fibre

2.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	311
Protein	11.1 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	2.2 g
Fat	1.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	311	11.1 g	66.7 g	1.1 g	0 mg
Per 100 g	691	24.7 g	148.2 g	2.5 g	0 mg

Is Pearled Couscous by Shoprite healthy?

Pearled Couscous by Shoprite has 311 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pearled Couscous by Shoprite?

Pearled Couscous by Shoprite has 311 calories per serving (0.25 cup (45 g)).

How much protein is in Pearled Couscous by Shoprite?

A serving of Pearled Couscous by Shoprite contains 11.1 g of protein.

How many carbs are in Pearled Couscous by Shoprite?

A serving of Pearled Couscous by Shoprite has 66.7 g of carbohydrates, including 0 g of sugar.

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