Pearled Couscous by Wegmans nutrition facts
311calories per 45 g (45 g)
Macro breakdown
Protein
8.9 g
11% of calories
Carbs
64.4 g
82% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
311
for 1 × 45 g
Protein
8.9 g
Carbs
64.4 g
Fat
2.2 g
Fibre
2.2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 311 |
| Protein | 8.9 g |
| Carbohydrates | 64.4 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 311 | 8.9 g | 64.4 g | 2.2 g | 0 mg |
| Per 100 g | 691 | 19.8 g | 143.1 g | 4.9 g | 0 mg |
Is Pearled Couscous by Wegmans healthy?
Pearled Couscous by Wegmans has 311 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pearled Couscous by Wegmans?
Pearled Couscous by Wegmans has 311 calories per serving (45 g (45 g)).
How much protein is in Pearled Couscous by Wegmans?
A serving of Pearled Couscous by Wegmans contains 8.9 g of protein.
How many carbs are in Pearled Couscous by Wegmans?
A serving of Pearled Couscous by Wegmans has 64.4 g of carbohydrates, including 0 g of sugar.