Pecan Braid by Panera Bread nutrition facts

455calories per 3.5 oz (99 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

53.5 g

47% of calories

Fat

24.2 g

48% of calories

Portion calculator

Base serving: 3.5 oz (99 g)

Servings

Calories

455

for 1 × 3.5 oz

Protein

6.1 g

Carbs

53.5 g

Fat

24.2 g

Fibre

3 g

Sugar

25.3 g

Sodium

181.8 mg

Nutrition facts

Calories	455
Protein	6.1 g
Carbohydrates	53.5 g
Sugar	25.3 g
Fibre	3 g
Fat	24.2 g
Saturated fat	8.1 g
Sodium	182 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3.5 oz (99 g)	455	6.1 g	53.5 g	24.2 g	182 mg
Per 100 g	459	6.1 g	54.1 g	24.5 g	184 mg

Is Pecan Braid by Panera Bread healthy?

Pecan Braid by Panera Bread has 455 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pecan Braid by Panera Bread?

Pecan Braid by Panera Bread has 455 calories per serving (3.5 oz (99 g)).

How much protein is in Pecan Braid by Panera Bread?

A serving of Pecan Braid by Panera Bread contains 6.1 g of protein.

How many carbs are in Pecan Braid by Panera Bread?

A serving of Pecan Braid by Panera Bread has 53.5 g of carbohydrates, including 25.3 g of sugar.

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