Pecan Halves by Mi-Del nutrition facts
690calories per 30 g (30 g)
Macro breakdown
Protein
10 g
6% of calories
Carbs
13.3 g
7% of calories
Fat
70 g
87% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
690
for 1 × 30 g
Protein
10 g
Carbs
13.3 g
Fat
70 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 690 |
| Protein | 10 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 70 g |
| Saturated fat | 6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 690 | 10 g | 13.3 g | 70 g | 0 mg |
| Per 100 g | 2,300 | 33.3 g | 44.3 g | 233.3 g | 0 mg |
Is Pecan Halves by Mi-Del healthy?
Pecan Halves by Mi-Del has 690 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pecan Halves by Mi-Del?
Pecan Halves by Mi-Del has 690 calories per serving (30 g (30 g)).
How much protein is in Pecan Halves by Mi-Del?
A serving of Pecan Halves by Mi-Del contains 10 g of protein.
How many carbs are in Pecan Halves by Mi-Del?
A serving of Pecan Halves by Mi-Del has 13.3 g of carbohydrates, including 3.3 g of sugar.