Pecan Swirls by Tastykake nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
57.1 g
64% of calories
Fat
12.5 g
32% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
3.6 g
Carbs
57.1 g
Fat
12.5 g
Fibre
3.6 g
Sugar
25 g
Sodium
179 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 5.4 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 3.6 g | 57.1 g | 12.5 g | 179 mg |
| Per 100 g | 1,275 | 12.8 g | 203.9 g | 44.6 g | 639 mg |
Is Pecan Swirls by Tastykake healthy?
Pecan Swirls by Tastykake has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pecan Swirls by Tastykake?
Pecan Swirls by Tastykake has 357 calories per serving (1 oz (28 g)).
How much protein is in Pecan Swirls by Tastykake?
A serving of Pecan Swirls by Tastykake contains 3.6 g of protein.
How many carbs are in Pecan Swirls by Tastykake?
A serving of Pecan Swirls by Tastykake has 57.1 g of carbohydrates, including 25 g of sugar.