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Pecan Swirls Rolls by Tastykake nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

57.1 g

64% of calories

Fat

12.5 g

32% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

3.6 g

Carbs

57.1 g

Fat

12.5 g

Fibre

3.6 g

Sugar

25 g

Sodium

179 mg

Nutrition facts

Calories357
Protein3.6 g
Carbohydrates57.1 g
Sugar25 g
Fibre3.6 g
Fat12.5 g
Saturated fat5.4 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3573.6 g57.1 g12.5 g179 mg
Per 100 g1,27512.8 g203.9 g44.6 g639 mg

Is Pecan Swirls Rolls by Tastykake healthy?

Pecan Swirls Rolls by Tastykake has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pecan Swirls Rolls by Tastykake?

Pecan Swirls Rolls by Tastykake has 357 calories per serving (28 g (28 g)).

How much protein is in Pecan Swirls Rolls by Tastykake?

A serving of Pecan Swirls Rolls by Tastykake contains 3.6 g of protein.

How many carbs are in Pecan Swirls Rolls by Tastykake?

A serving of Pecan Swirls Rolls by Tastykake has 57.1 g of carbohydrates, including 25 g of sugar.

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