Pecan Waffle by Waffle House nutrition facts

467calories per 1 waffle (120 g)

Macro breakdown

Protein

8.3 g

7% of calories

Carbs

48.3 g

41% of calories

Fat

27.5 g

52% of calories

Portion calculator

Base serving: 1 waffle (120 g)

Servings

Calories

467

for 1 × 1 waffle

Protein

8.3 g

Carbs

48.3 g

Fat

27.5 g

Fibre

3.3 g

Sugar

13.3 g

Sodium

725 mg

Nutrition facts

Calories	467
Protein	8.3 g
Carbohydrates	48.3 g
Sugar	13.3 g
Fibre	3.3 g
Fat	27.5 g
Saturated fat	9.6 g
Sodium	725 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 waffle (120 g)	467	8.3 g	48.3 g	27.5 g	725 mg
Per 100 g	389	6.9 g	40.3 g	22.9 g	604 mg

Is Pecan Waffle by Waffle House healthy?

Pecan Waffle by Waffle House has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (725 mg per serving).

Track Pecan Waffle by Waffle House in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 cal Cheesy Tots by Burger King258 cal Carrot Cake by The Cheesecake Factory688 cal Vanilla Shake, Large by Arby's129 cal Caramel Mocha Latte Hot, Medium by Krispy Kreme82 cal Iced Chai Tea Latte, Tall by Starbucks51 cal Blue Raspberry Coolatta, Large by Dunkin'65 cal Irish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in Pecan Waffle by Waffle House?

Pecan Waffle by Waffle House has 467 calories per serving (1 waffle (120 g)).

How much protein is in Pecan Waffle by Waffle House?

A serving of Pecan Waffle by Waffle House contains 8.3 g of protein.

How many carbs are in Pecan Waffle by Waffle House?

A serving of Pecan Waffle by Waffle House has 48.3 g of carbohydrates, including 13.3 g of sugar.

Track Pecan Waffle by Waffl… in MunchMate →