Pecorino Romano Cheese nutrition facts
400calories per 1 oz (28 g)
Macro breakdown
Protein
20 g
23% of calories
Carbs
0 g
0% of calories
Fat
30 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
400
for 1 × 1 oz
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
2400 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 2,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 400 | 20 g | 0 g | 30 g | 2,400 mg |
| Per 100 g | 1,429 | 71.4 g | 0 g | 107.1 g | 8,571 mg |
Is Pecorino Romano Cheese healthy?
Pecorino Romano Cheese has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (2400 mg per serving).
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Frequently asked
How many calories are in Pecorino Romano Cheese?
Pecorino Romano Cheese has 400 calories per serving (1 oz (28 g)).
How much protein is in Pecorino Romano Cheese?
A serving of Pecorino Romano Cheese contains 20 g of protein.
How many carbs are in Pecorino Romano Cheese?
A serving of Pecorino Romano Cheese has 0 g of carbohydrates, including 0 g of sugar.