Penguin Crackers by Hannaford nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
60% of calories
16.7 g
34% of calories
Portion calculator
Base serving: 52 cracker (30 g)
Calories
467
for 1 × 52 cracker
Protein
6.7 g
Carbs
66.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
833 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 52 cracker (30 g) | 467 | 6.7 g | 66.7 g | 16.7 g | 833 mg |
| Per 100 g | 1,557 | 22.2 g | 222.3 g | 55.7 g | 2,777 mg |
Is Penguin Crackers by Hannaford healthy?
Penguin Crackers by Hannaford has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Penguin Crackers by Hannaford?
Penguin Crackers by Hannaford has 467 calories per serving (52 cracker (30 g)).
How much protein is in Penguin Crackers by Hannaford?
A serving of Penguin Crackers by Hannaford contains 6.7 g of protein.
How many carbs are in Penguin Crackers by Hannaford?
A serving of Penguin Crackers by Hannaford has 66.7 g of carbohydrates, including 6.7 g of sugar.