Penuts by Kroger nutrition facts
567calories per 1 oz (30 g)
Macro breakdown
Protein
26.7 g
17% of calories
Carbs
16.7 g
11% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
567
for 1 × 1 oz
Protein
26.7 g
Carbs
16.7 g
Fat
50 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 26.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 50 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 567 | 26.7 g | 16.7 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 89 g | 55.7 g | 166.7 g | 0 mg |
Is Penuts by Kroger healthy?
Penuts by Kroger has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
Track Penuts by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Penuts by Kroger?
Penuts by Kroger has 567 calories per serving (1 oz (30 g)).
How much protein is in Penuts by Kroger?
A serving of Penuts by Kroger contains 26.7 g of protein.
How many carbs are in Penuts by Kroger?
A serving of Penuts by Kroger has 16.7 g of carbohydrates, including 3.3 g of sugar.