Pepitas Seeds by Ann's House nutrition facts
567calories per 30 g (30 g)
Macro breakdown
Protein
30 g
19% of calories
Carbs
13.3 g
9% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
567
for 1 × 30 g
Protein
30 g
Carbs
13.3 g
Fat
50 g
Fibre
3.3 g
Sugar
0 g
Sodium
567 mg
Nutrition facts
| Calories | 567 |
| Protein | 30 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 50 g |
| Saturated fat | 8.3 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 30 g | 13.3 g | 50 g | 567 mg |
| Per 100 g | 1,890 | 100 g | 44.3 g | 166.7 g | 1,890 mg |
Is Pepitas Seeds by Ann's House healthy?
Pepitas Seeds by Ann's House has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (567 mg per serving).
Track Pepitas Seeds by Ann's House in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pepitas Seeds by Ann's House?
Pepitas Seeds by Ann's House has 567 calories per serving (30 g (30 g)).
How much protein is in Pepitas Seeds by Ann's House?
A serving of Pepitas Seeds by Ann's House contains 30 g of protein.
How many carbs are in Pepitas Seeds by Ann's House?
A serving of Pepitas Seeds by Ann's House has 13.3 g of carbohydrates, including 0 g of sugar.