Pepper Jack Cheese by Meijer nutrition facts
Macro breakdown
14.3 g
18% of calories
9.5 g
12% of calories
23.8 g
69% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
286
for 1 × 1 slice
Protein
14.3 g
Carbs
9.5 g
Fat
23.8 g
Fibre
0 g
Sugar
4.8 g
Sodium
1810 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 23.8 g |
| Saturated fat | 16.7 g |
| Sodium | 1,810 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 286 | 14.3 g | 9.5 g | 23.8 g | 1,810 mg |
| Per 100 g | 1,362 | 68.1 g | 45.3 g | 113.3 g | 8,619 mg |
Is Pepper Jack Cheese by Meijer healthy?
Pepper Jack Cheese by Meijer has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1810 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese by Meijer?
Pepper Jack Cheese by Meijer has 286 calories per serving (1 slice (21 g)).
How much protein is in Pepper Jack Cheese by Meijer?
A serving of Pepper Jack Cheese by Meijer contains 14.3 g of protein.
How many carbs are in Pepper Jack Cheese by Meijer?
A serving of Pepper Jack Cheese by Meijer has 9.5 g of carbohydrates, including 4.8 g of sugar.